Physical education class 12 book PDF

Health and physical education class 12 book pdf download: Physical education is one of the important aspects of education that is added in the curriculum to educate the students about health and physical education. Health should be the foremost priority for the people and it is very important to be aware about your health and physical fitness.

In school and college there health and physical education subjects are added to give the practical and theoretical knowledge to the students.

Physical education class 12 book pdf

In today’s stressful life people are busy with their work and not focus on their health, which causes various severity and problems in their working life. So, it is very important to impart health related basic knowledge to the student that is useful for keeping their body fit.

Physical education covers various aspects like exercises, yoga, theoretical knowledge and much more.  

There are plenty of books available on health and physical health but still there is a lack of quality books that serve the most valuable content to the students. This book on class 12 physical education book pdf is designed to cater to all the need and demand of the aspirants by providing the qualitative content.

 Physical education class 12 book pdf book information

  • Book Name –class 12 physical education book pdf
  • Format– PDF
  • Size– mb
  • Page- 570
  • Subject– Physical education
  • Language– English 

Class 12 physical education book pdf topic covered

  • Unit I. Planning in Sports
  • Unit II. Sports and Nutrition 
  • Unit III. Yoga and Lifestyle
  • Unit IV. Physical Education and Sports for CWSN (Children with Special Needs Divyang)
  • Unit V. Children and Sports
  • Unit VI. Women and Sports
  • Unit VII. Test and measurement in sports
  • Unit VIII. Physiology and Sports
  • Unit IX. Sports Medicine
  • Unit X. Kinesiology, Biomechanics and Sports
  • Unit XI. Psychology and Sports
  • Unit XII. Training in sports

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